Hello, my dear readers! In this article, we will discuss goat milk, useful properties and contraindications. This product has been discussed for a long time, but few use it, or at least try it once. Possessing a specific taste and smell, may not like everyone, but it is worth giving it a chance, because milk is useful for a variety of diseases.
The most important difference of goat’s milk from other species is a rather high protein content, about 3 grams. The content of many groups of vitamins: A, B, C, D, E, H, PP.
Sometimes pediatricians recommend giving it to even small children who start to wean from breastfeeding. It is well absorbed by the body and does not cause any problems with the stomach, if there are no diseases. It will help to strengthen the immunity of the child, and fill the body with the necessary vitamins.
The macronutrients contained in goat’s milk:
According to statistics, goat milk, due to the fact that it is enriched with a large number of vitamins, remarkably raises immunity, and restores the body even in the postoperative period.
Benefits for various diseases
When consuming milk, you need to pay attention to the expiration date, and how it was stored. With proper storage, and without heat treatment, the milk will not lose absolutely no useful properties, and will bring many vitamins.
Will have a softening effect on the bronchi and irritations in the throat. Softly enveloping from the inside, it will help to relieve the pain, will bring out phlegm. For cooking, you need a glass of milk to add 1 tsp. Honey. With angina, its use is very effective at night, so the milk can exert its healing effect on the throat for a long time.
With liver diseases.
High content of methionine and lecithin, helps with kidney failure. Also, doctors advise drinking to those who once abused alcohol, and this provoked the appearance of cirrhosis of the liver. The content of cysteine in it can prevent intoxication.
With diseases of the stomach.
If you are tormented by spasms, gastritis, heartburn, and also high acidity, then goat’s milk can reduce the symptoms of these diseases. It gently affects the mucous membrane of the stomach tissues, helping to get rid of the unpleasant sensations that were caused by stomach problems.
Also, it can be drunk with poisoning, it will remove symptoms, and help the body with intoxication.
With nervous exhaustion.
Strangely enough, but its application very well affects people who suffer from insomnia, headaches and constant stress conditions. Milk has a soothing effect, removes fatigue and relieves stress. One glass before going to bed, can perfectly help in the fight against insomnia.
If you have constant headache, then you can apply a compress, which contains milk. To do this, you need to mix it and white clay in equal proportions, and the resulting porridge to lubricate the bandage. And to put it to the forehead, the pain after a while should retreat.
With heart problems.
The vitamin B12 contained in milk has a beneficial effect on blood flow in the human body, thus, normalizing the work of the cardiovascular system.
At thoracal feeding.
Women who breastfeed, doctors recommend to drink goat’s milk, because at this time in her body deficiency of many useful elements, and it actively helps to fill them. Also, restoring the supply of natural collagen, then the breast will again become elastic
Contraindications to use
Despite the fact that such milk has many useful properties and is shown in many diseases, it can not do without a number of contraindications.
You can not eat with excess weight. People who are willing to lose excess pounds are better off for a while to refuse to take this product, since goat’s milk has a rather high percentage of fat, and its calorie content is very high.
- With problems in the endocrine system;
- When there are any diseases of the pancreas. This is also due to the high percentage of fat content of goat’s milk, it is 4.4%;
- Disorders in the work of the intestines, due to the large number of biobacteria, and this can cause fermentation;
- Problems with the pancreas;
- You can not feed them too young children (babies);
- If there is an individual intolerance to the product.
Rules of storage and use
When purchasing a product on the market or from acquaintances, it is necessary to thoroughly inquire about the method of storing the product. If improper storage or carrying out improper heat treatment, this can lead to the formation of E. coli or brucellosis.
An important factor will be the smell of milk, if an unpleasant smell emanates, it means that it was taken in poor conditions, and poorly monitored the animal. After all, the taste and useful properties depend on what the animal was fed, and how they kept and looked after. Such a product, most likely, will not be of any use to the body.
In the use of any product you need a norm, and goat’s milk should not be consumed too often. It is advisable to use as an additional medicine in the treatment of the above diseases. Also, before you start giving it to children, it’s best to consult a pediatrician.
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